Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

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HK Tatler: 8 Hong Kong Gyms Offering Online Classes And Workouts

29 Apr 2020

H-Kore promises a hard core workout. Get ready to strengthen, stretch and sweat with its online programme, which runs all week long. The classes are all live-streamed from the H-Kore Quarry Bay studio and are available to join online via Zoom. What’s more, you don’t have to be an existing member of H-Kore to enjoy the virtual classes, with packages available for single classes, weekly and one-on-one private sessions.

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LUXE city guides: Around The World In 7 Workouts

28 Apr 2020

Burn, baby burn! This Hollywood-approved workout uses Lagree Fitness Megaformer machines to sculpt muscles with low-impact movements. Classes are 45-60 mins long and span high-intensity MegaKore HIIT and strength-based KettleKore to the more relaxing Yoga Flow. h-kore.com WOFH: Online classes available daily via Zoom; bring your own sliders (paper plates, small towels or socks will do)!

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Harpers Bazaar Arabia: 7 Tips For Keeping Fit While In Lockdown

21 Apr 2020

After a few weeks at home routine activities - like working out regularly - can become a challenge. Hollywood’s go-to celebrity trainer shares tips with Bazaar on how to stay motivated and active while in insolation

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H-Kore takes your favourite workouts online!

07 Apr 2020

Due to the recent Government enforced closure of all fitness studios, H-Kore has taken your favourite workouts online via Zoom! Each class can be done in the comfort of your home using items you may already have lying around, so don’t worry if you don’t have access to weights, sliders, or a yoga mat

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STUDIO SAFETY MEASURES

07 Apr 2020

We have been closely monitoring the COVID-19 situation and would like to keep you all updated on what we are doing to keep our H-Kore community safe and what we are asking you to do.

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Hong Kong Tatler: Swap Lunch For Sweat: 12 Best Fitness Classes Under One Hour

19 Mar 2020

If the studio’s name is anything to go by, their signature H-Kore class is the best example of a hardcore workout. It takes time to get comfortable on a Megaformer machine, but once you become familiar with the exercises and longer holds, this full body workout will strengthen and tone your body unlike any other.

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New booking system coming soon!

19 Mar 2020

See inside for details on how to access your account from 26 March onwards.

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Lifestyleasia: 10 unconventional workouts to try in Hong Kong if you’re bored of your routine

12 Mar 2020

You’ve probably tried pilates on a megaformer — the ultimate fitness machine that offers endless variations for resistance, cardio and strength, but while pilates typically works one muscle group at a time, the Lagree method uses the megaformer to challenge multiple muscle groups — even full body workouts at the same time. Try the challenging and sweaty full-body sessions at H-Kore, with classes dedicated to yoga, circuit training and kettlebell focused workouts, as well as the signature Megakore series taught on a megaformer.

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CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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