Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!


H-Kore Teacher training with Vanessa. Admissions are now open!

30 Sep 2022

Interested in getting a deep understanding of the H-Kore method? Join this teacher training and become familiar with all the ins and outs of our MegaKore classes. Learn all the principles behind the method, the machine and the workout and develop teaching skills.

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30 Sep 2022

Human spines are meant to move, bend and twist in multiple planes of motion outside the usual sitting, standing, or lying down positions. On key spinal movement which is often neglected is spinal extension or back bending. Practicing backbends is a great way to promote spinal mobility, create back strength and flexibility and open the front body.

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We are hiring!

17 Aug 2022

Join our fun enthusiastic team! We are currently looking to hire for two roles: Business Development & Community manager and Full Time Front-Desk

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Bring a Buddy for FREE to Central and Quarry Bay this July!

23 Jun 2022

Bring a friend who's never been to H-Kore for FREE!

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THE SPINE: spinal mobility, movement, magic with Clare

22 Jun 2022

This is an introductory workshop to better understand the spine for better movement and long term health. This workshop’s content is based on Clare's extensive knowledge and experience in Pilates, Yoga, Dance, Strength and Mobility work.

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LUXE City Guides: Wellness Warrior: Vanessa Valenzuela of H-Kore, Hong Kong

16 Jun 2022

With a name like H-KORE, you know what you’re in for: a hardcore workout that leaves you sweating, shaking and somehow coming back for more. As the only gym to offer Lagree fitness in Hong Kong, H-KORE’s co-founder, Vanessa Valenzuela, tells us more about how she first discovered the intense but invigorating workout, why it’s so effective and Hong Kong’s latest fitness trends.

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08 Jun 2022

Clare recently joined our team and will be teaching wide range of classes from yoga to

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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