Tryphena has been teaching yoga and working in the wellness industry for many years. She also has been passionate about Lagree. After completing her teacher training, she is now joining our amazing team of trainers. Read more to learn what you can expect from her classes!
Interested in getting a deep understanding of the H-Kore method? Join this teacher training and become familiar with all the ins and outs of our MegaKore classes. Learn all the principles behind the method, the machine and the workout and develop teaching skills
We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!