Chalkboard
Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!
HK Tatler: Where To Find Vaccine Bubble Workout Classes In Hong Kong
20 Jul 2021For a full-body workout that’ll both strengthen and stretch your body, try H-Kore’s Megaformer classes. The studio specialises in lagree fitness, a workout method that combines resistance training and cardio by using its Megaformer device. Their low-impact, high-intensity exercises are designed to have you work until muscle failure, and it’s believed that lagree fitness helps burn fat for up to 38 hours post-workout. H-Kore currently offers two to five vaccinated mask-free classes where clients must have had their second vaccine at least two weeks before. To keep your Covid-19 worries at bay, all teaching staff at H-Kore have been fully vaccinated.
Meet the newest member of our fit-fam, Alexa
20 Jul 2021Alexa started her Lagree journey in 2014 when she joined a friend on a trial class. She has been a freelance makeup artist since 2006 and was never one to workout before having her kids. Postpartum, she made the decision to include fitness as part of her lifestyle to set a good example for her children.
Hong Kong Tatler: Neighbourhood Guide: What To Eat, Drink And Do In Quarry Bay
30 Jun 2021Whether you’re a fitness beginner or pro-level powerhouse, H-Kore has you covered. The bright and spacious Quarry Bay location boasts two fully kitted-out studios, which play host to dozens of classes that cater to all abilities, including yoga, circuit training, Lagree fitness, barre, and kettlebell workouts. Focusing on small class sizes offering more personalised attention, you’ll be strengthening, stretching and sweating your way to your fitness goals in no time.
MASK FREE CLASSES AVAILABLE FROM MONDAY, 28 june
23 Jun 2021We're pleased to announce that the government is now allowing gyms to run mask-free fitness classes and personal training sessions for fully vaccinated staff and clients. As such we will be introducing special classes for fully vaccinated clients starting from Monday, 28 June. Mask-free personal training sessions can be arranged through the reception desk.
20:30 challenge starts 1 June!
18 May 2021Your favourite challenge is starting on 1 June! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!
Meet the newest member of our fit-fam, Doris
06 May 2021Doris fell in love with Lagree fitness in NYC and continued her journey with Lagree in HK with H-Kore. Personally, Lagree is one form of exercise that is effective and efficient on her body that gets her tone and strong enough for all other things she loves in life - which includes yoga & handstands, surfing, snowboarding, scuba-diving, and climbing!
Meet the newest member of our fit-fam, Elena
06 May 2021Elena’s yoga journey started from a hot room in freezing St Petersburg, Russia back in 2013. She fell in love with the practice as it made her feel free, energised and grounded at the same time. She’s since become a regular practitioner and yoga devotee. Yoga changed Elena’s life, bringing a sense of freedom, calmness and acceptance, lifelong true friendships and much more.