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Timeout HK includes H-Kore in 30 best gyms in Hong Kong

08 Jan 2019

You’ll never get bored of your workout routine at H-Kore as the gym focuses on sharing innovative fitness techniques from around the world right here in Hong Kong.

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The H-Kore 20:30 challenge is back this November!

26 Oct 2018

You asked and we listened! The 20:30 Challenge is back for a second round this November, giving you the chance to stay on top of the festive season parties and mayhem!

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Healthy HKG Review: H-Kore Quarry Bay

22 Oct 2018

Prepare to sweat and shake as this class will make you realise just how strong (or weak!) you really are…

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GreenQueen: H-Kore: The Hard Core Workout Michelle Obama AND Kim Kardashian Love

20 Mar 2017

Nestled in Central on the mad dash of Des Voeux Road, the seemingly innocuous Wincome Centre beckons and a coveted workout craze shared by the likes of American celebrities like Kim Kardashian, Jennifer Aniston and former (but forever in our hearts) First Lady Of The United States Michelle Obama: H-Kore.

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SCMP: Should pregnant women exercise? Yes, says an Australian in Hong Kong

22 Oct 2016

Zara Balfour believes her regular workouts at H-Kore studio in Central throughout pregnancy enabled a smooth delivery and fast recovery

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Liv: Hong Kong’s Boutique Fitness Studios

27 Sep 2016

H-Kore is the only studio that offers the Lagree Fitness Technique. Think of it like turbocharged Pilates: you work out on a machine called the Megaformer, which keeps muscles in a state of constant tension while you perform exercises to strengthen, tighten and tone the body.

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4evajessie: My routine workout plan

24 Aug 2016

How to train up your core, strengthen your muscles and tone up your body

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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