New to H-Kore? Sign up here to enjoy your Trial Pack offer, 2 classes for $350!


Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offer, events, press write ups and more!


4evajessie: My routine workout plan

24 Aug 2016

How to train up your core, strengthen your muscles and tone up your body

Visit Site

Sassy Mama

14 Apr 2015

H-Kore offers short and snappy 45-minute classes at their fitness studio in Central, and they’re the only fitness centre in town to offer Lagree Fitness classes. Simply put, Lagree Fitness works to tone, strengthen and tighten your body with a range of yoga and Pilates classes.

Visit Site

Ecozine: H-KORE

22 May 2013

Get fit with quick results-just what we like to hear! Using the Lagree fitness technique invented by Sebastien Lagree based in Los Angeles, founders Vivienne Fitzpatrick and Vanessa Valenzuela discovered the quick results of the technique while living in London and decided to bring it to Hong Kong.

Visit Site

Hong Kong Madame

05 Apr 2013

If you're trying hard but can not get rid of those spare tyres and other podgy areas, then you need to try the Lagree Fitness Method at H-Kore Studio in Central.

Visit Site

SCMP: Sweat: Rage against the machines

22 Jan 2013

Remember the 2008 film Tropic Thunder, and how ripped Ben Stiller, playing a narcissistic Hollywood action star, looked in it? The comedian, then 43, achieved that physique by training with Los Angeles-based celebrity fitness trainer Sebastien Lagree, doing a type of workout that involves continuous resistance movements while standing, sitting or lying on a machine designed by Lagree.

Visit Site

Little Steps Asia

22 Jan 2013

Out with the old, in with the new! H-Kore has just opened it's doors here in Hong Kong, officially making it possible for that body transformation you've always dreamt about. Conveniently located in Central, on Des Veoux Road, H-Kore's 45-minute Lagree fitness training sessions will truly rock your world.

Visit Site


We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


Subscribe to our newsletter to receive the latest news, special offers and events!