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Bring a friend, who's never been to H-Kore before, and if they buy a 6 pack or more you get a FREE class!

"H-Kore offers classes based on the Lagree Fitness method, which combines resistance training and cardio using a Megaformer (similar to a Pilates machine). Classes are made up of high-intensity but low-impact movements that will leave you feeling the burn. The small class size — there are 12 machines — ensures the instructor will notice if you try to cheat and do the exercises too quickly."

Read more about this month's yoga flow classes theme in this article.

Originally from London but with a nomadic heart, Chloe found herself living and working in various parts of the world from London to HK and LA. It was in LA that her love for Lagree Fitness really kicked in and she decided to share that love with others.

Your favourite challenge is back! *EXTENDED UNTIL 7 DECEMBER*

This 4 Part Workshop will teach you how to effectively strengthen your core to create a stronger, leaner and more mobile body. Workshop starts Saturday, 12 October, 2019.

We're celebrating by giving out special prizes all day! Book any class in Quarry Bay on 8 Oct to go into the lucky draw!

Read more about this month's yoga flow classes theme in this article.