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Answering all of your questions on what is CurcuitKore? What is the difference between our CK Signature and CK Bodyweight classes? And more!
What is Yoga Sculpt, what to expect from it and why you should add it to your yoga routine.
Pre & Post Natal Classes start Monday, 16 September at 6:45pm in Quarry Bay! Join us and other Mega-mama's for a fun, safe and effective workout guaranteed to leave a smile on your face!
Read more about this month's yoga flow classes theme in this article.
Everyone's favourite KettleKore Basics classes are coming to Quarry Bay this October! Eleanor will guide you through the basic fundamentals to safely and effectively work with kettlebells.
Join us after work for complimentary refreshing and relaxing yoga and meditation sessions in the Autumnal sun.
Vanessa speaks about her own path in yoga, what to expect from her classes and why Yoga and Lagree is a perfect combination.
During this 1 Part Workshop we will discuss the important role that exercise plays in a healthy pregnancy and post natal recovery. Workshop is on Saturday, 23 November.
We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!
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