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Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

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HK Tatler: Where To Find Vaccine Bubble Workout Classes In Hong Kong

20 Jul 2021

For a full-body workout that’ll both strengthen and stretch your body, try H-Kore’s Megaformer classes. The studio specialises in lagree fitness, a workout method that combines resistance training and cardio by using its Megaformer device. Their low-impact, high-intensity exercises are designed to have you work until muscle failure, and it’s believed that lagree fitness helps burn fat for up to 38 hours post-workout. H-Kore currently offers two to five vaccinated mask-free classes where clients must have had their second vaccine at least two weeks before. To keep your Covid-19 worries at bay, all teaching staff at H-Kore have been fully vaccinated.

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Meet the newest member of our fit-fam, Alexa

20 Jul 2021

Alexa started her Lagree journey in 2014 when she joined a friend on a trial class. She has been a freelance makeup artist since 2006 and was never one to workout before having her kids. Postpartum, she made the decision to include fitness as part of her lifestyle to set a good example for her children.

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Hong Kong Tatler: Neighbourhood Guide: What To Eat, Drink And Do In Quarry Bay

30 Jun 2021

Whether you’re a fitness beginner or pro-level powerhouse, H-Kore has you covered. The bright and spacious Quarry Bay location boasts two fully kitted-out studios, which play host to dozens of classes that cater to all abilities, including yoga, circuit training, Lagree fitness, barre, and kettlebell workouts. Focusing on small class sizes offering more personalised attention, you’ll be strengthening, stretching and sweating your way to your fitness goals in no time.

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MASK FREE CLASSES AVAILABLE FROM MONDAY, 28 june

23 Jun 2021

We're pleased to announce that the government is now allowing gyms to run mask-free fitness classes and personal training sessions for fully vaccinated staff and clients. As such we will be introducing special classes for fully vaccinated clients starting from Monday, 28 June. Mask-free personal training sessions can be arranged through the reception desk.

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20:30 challenge starts 1 June!

18 May 2021

Your favourite challenge is starting on 1 June! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!

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Meet the newest member of our fit-fam, Elena

06 May 2021

Elena’s yoga journey started from a hot room in freezing St Petersburg, Russia back in 2013. She fell in love with the practice as it made her feel free, energised and grounded at the same time. She’s since become a regular practitioner and yoga devotee. Yoga changed Elena’s life, bringing a sense of freedom, calmness and acceptance, lifelong true friendships and much more.

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Meet the newest member of our fit-fam, Sami

06 May 2021

Originally from the United States, Sami found Lagree Fitness and H-Kore upon relocating to Hong Kong in early 2018. A self-described “fitness freak” always looking for a new challenge, Sami tried Megakore at the urging of his friends and was instantly hooked.

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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