Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

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Yoga, Life & Your Nervous System with Rinat Perlman

05 May 2021

You're invited to join Rinat Perlman on 14 June as she teaches you a foundational understanding of how our nervous system has a major part in the way we operate in our relationships with ourselves and others - at home, at work, and in society.

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The Soothe: Your ultimate wellness city guide to Hong Kong

26 Apr 2021

H-Kore’s unique training methods will ensure that all your fitness needs are met. Try the MegaKore classes which are 45-minute Lagree Fitness classes performed on the state-of-the-art Megaformer machine will strengthen and tone your whole body.

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⚡️2 WEEKS ONLY⚡️ TAKE 10% OFF OUR 6 MONTH QUARRY BAY CONTRACT

22 Apr 2021

Sign up and each day you'll have the option to join any one MegaKore class AND any one YogaKore, CircuitKore or BarreKore class! Yes, that's 2 classes each day for the duration of your contract.

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Safety Precautions at our studios

17 Mar 2021

What we're doing to keep H-Kore a safe space for you to work out at

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Sassy Mama: Prenatal Fitness In Hong Kong: Stay Active During Your Pregnancy

02 Mar 2021

For prenatal and postnatal ladies looking to tone up their arms and legs, H-Kore is the place to go. Start out in the dedicated Pre and Post Natal classes before moving on (if you’d like) to the MegaKore Basics classes. In all classes, exercises will be modified to ensure a safe workout for women looking to stay fit during their pregnancy. With small class sizes for individual attention and upbeat music, it’s all about creating an inviting, but also challenging, group environment for the courageous and strong mumma-to-bes out there.

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#Legend: Hong Kong’s best gym classes to burn off those lockdown pounds

22 Feb 2021

Born in sunny California, Lagree fitness made its way to Asia 8 years ago, with its first stop in Hong Kong. If you’ve yet to cross the Megaformer off your list, or you feel like you’ve plateaued with your regular gym sessions, it may be time to head to H-Kore for their Megakore class. A little intimidating at first, the megaformer machine is fitness magic, and those familiar with it swear (and sweat!) by it.

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The Best Online Fitness Classes For Your At-Home Workout

18 Feb 2021

Best for: Strength training, yoga, barre and kettlebell For those with a busy schedule, H-Kore’s on-demand classes are here to help you get moving at any time, from anywhere. From kettlebell training to a calming yoga class and barre, there’s a variety of training programmes to choose from (we recommend opting for the seven-day unlimited pass if you’re unsure of where to start!). If you’d like to train privately with a personalised training programme, H-Kore also offers private training sessions for you to target specific fitness goals.

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CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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