Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

Categories:

18 & 25 March: BREATHING AND MEDITATION POP-UP CLASSES

28 Feb 2020

Would you like to reduce stress and enhance your overall physical health and emotional well-being? Then our H-Kore Breathing and Meditation Pop-Up class is for you. This class combines restorative poses, breathing exercises and guided meditation to create a nurturing experience where you’ll find a chance to pause, reflect, destress and let go of your day.

Read More

19, 22, 26 & 29 March: BARREKORE POP-UP CLASSES

28 Feb 2020

Combining elements of Barre, Dynamic Pilates, body weight training, Yoga and HIIT expect a highly effective full body workout focused on controlled isolated movements that will work you to the core as you lengthen and strengthen the body. Good music combined with bands, hand weights, sliding discs and high energy, our BarreKore Pop-Up class will guarantee a fun, sweaty and chiseling workout.

Read More

9, 16 and 30 March: Kettlebell Pop-up Classes

28 Feb 2020

This March H-Kore and Trainer Eleanor will be hosting 3 Kettlebell only pop-up classes at our Quarry Bay studio. Each class will focus on the basics such as the swing and clean, along with one or two new movements.

Read More

Trainer in the spotlight: Aleksandra Milewicz

28 Feb 2020

Meet Aleks, our fellow yogi and Lagree fitness instructor. We've been always amazed by the harmony and calmness and at the same time strength and confidence that she brings during her classes and when we see her off work. We've set down to chat about her path in fitness, about her teachings and how she maintains her healthy lifestyle.

Read More

2 weeks only! Buy MegaKore 6 Pack and get 1 class extra!

14 Feb 2020

14 Feb - 29 Feb only we are offering a special deal.

Read More

2 part INVERSIONS & ARM BALANCES WORKSHOP WITH ALEKS

06 Feb 2020

Week 1: Want to go upside down but not feeling confident yet? From your fingers to your toes, we will teach you how to engage your body safely while building your inversion practice. Week 2: Learn the fundamental actions and movements required to balance on your hands with playfulness, courage, and lightness.

Read More

Trainer in the spotlight: Chiva Lai

05 Feb 2020

Have you met Chiva, long-term H-Kore client turned talented trainer? If you have, you’ll have felt her warmth, seen her passion for fitness and received her undivided attention in class. We’ve sat down to talk in length about her background, her passion and why she made the switch from banking to fitness.

Read More

HK Tatler: What Kind Of Workout You Should Try In 2020, Based On Your Chinese Zodiac Sign

05 Feb 2020

Quick-witted, charming and ever curious, Rats are attracted to new challenges. A megaformer class at H-Kore will challenge them to adapt to a new form of workout unlike any other. Not one to shy away from hard work, they will achieve their fitness goals by trying the latest workout trends.

Visit Site

CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

STAY IN TOUCH

Subscribe to our newsletter to receive the latest news, special offers and events!