• Name: Garth
  • Home Town: Johannesburg, South Africa
  • Fitness Tip: Eat clean, train hard and rest well. If it doesn't challenge you, it doesn't change you.


Garth has been involved in the fitness and coaching industry for the past 12yrs where he has been involved, both coaching and competing, in a multiple array of sport at the highest levels ranging from cricket to trail running to triathlons. He has also completed an Ironman 70.3. He is a certified NASM CPT, holds a Sport Coaching and Performance AVDP along with his Bachelors in Physical Education. Garth’s strong desire to share his knowledge and help clients achieve their goals is what gets him out of the bed in the morning. As a trainer, he is ever learning, not only to improve himself but more importantly to improve those whom he trains.