New to H-Kore? Sign up here to enjoy your Trial Pack offer, 2 classes for $350!

Our Classes

3 classes
Suitable for: All Levels
Available at: Central, Quarry Bay
2 classes
Suitable for: All Levels
Available at: Quarry Bay
2 classes
Suitable for: All Levels
Available at: Quarry Bay
2 classes
Suitable for: Advanced Level
Available at: Central

Our Classes

Our 45 minute Lagree Fitness classes performed on the state of the art Megaformer machine will strengthen and tone your whole body. Choose from MegaKore, MegaKore Basics & Pre & Post Natal classes.

Suitable for: All Levels
Available at: Central, Quarry Bay

Our YogaKore series is a challenging practice combining awareness, mindfulness and meditation through the use of dynamic postures. Choose from Yoga Flow or Yoga Sculpt!

Suitable for: All Levels
Available at: Quarry Bay

Fun, fast-paced metabolic and dynamic classes that will push you to your maximum and leave you sweating! Choose from CircuitKore Signature or CircuitKore Bodyweight

Suitable for: All Levels
Available at: Quarry Bay

Our KettleKore series combines your favourite Megaformer workout with a high-octane Kettle Bell routine. Learn to swing, squat thrust, clean and snatch and more! Start with KettleKore Basics and then join our regular KettleKore classes!

Suitable for: Advanced Level
Available at: Central

Our Studios

Ready to Strengthen, Stretch and Sweat in a fun and friendly environment? We’re ready to meet you! With over 150 classes to choose from weekly between our Central and Quarry Bay studios, staying fit and healthy has never been easier! We keep our class sizes limited to 12, ensuring personalized attention to help you achieve your individual goals.

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Injury Rehabilitation

If you think that having an injury will stop you from working out, think again! At H-Kore, all exercises can be modified so you can still workout by isolating muscle groups and performing safer, lighter, mobility exercises on the injured area. Our workouts are low impact which make them great for injury prevention and rehabilitation, but they are also high intensity, meaning you will still enjoy a full and rewarding workout in every class.

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FT.com: Hong Kong: the best boutique fitness in Central

15 Nov 2019

"H-Kore offers classes based on the Lagree Fitness method, which combines resistance training and cardio using a Megaformer (similar to a Pilates machine). Classes are made up of high-intensity but low-impact movements that will leave you feeling the burn. The small class size — there are 12 machines — ensures the instructor will notice if you try to cheat and do the exercises too quickly."

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November Yoga Theme: Inversions: let’s go upside down!

01 Nov 2019

Read more about this month's yoga flow classes theme in this article.

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Hear from other Megamates

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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Central Quarry Bay

Central

3F Emperor Commercial Centre,
39 Des Voeux Road, Central, Hong Kong
+852 2441 9000

Quarry Bay

Suite 1201 Dorset House. Taikoo Place, 979 King's Road,
Quarry Bay, Hong Kong
+852 3107 1144